Sunday, November 27

Tag: Yoga Basics

Stand Up Paddle Board (SUP) Yoga Basics
Sports

Stand Up Paddle Board (SUP) Yoga Basics

Many people wonder why anyone would want to do yoga on a wobbly surface like a stand up paddle board - after all, it's hard enough to hold those poses on solid ground! However, there are actually quite a few benefits to doing yoga on a paddle board. Have you ever attempted to do yoga on a paddleboard? You might think it's harder than it looks, but it's actually quite a fun and unique experience that offers opportunities that you wouldn't get from practicing yoga on land. SUP yoga is a great way to connect with nature and revitalize your yoga practice. In this blog post, we explore: Why we do yoga:- People often do SUP yoga for the many benefits it provides, such as having fun, experiencing nature, and practicing mindfulness. Gear for yoga:- As you begin to gear up for your SUP ...