Although acne-prone skin is most associated with pubescent adolescents, adult acne is the most common type of persistent acne. 51% of women in their twenties struggle with adult acne, as well as 25% of women in their thirties. No matter what age chronic breakouts begin, having acne or having trouble maintaining clear skin does more than wreak havoc on your skin.

It can also undermine your confidence. As skin health experts, we are here to show you what’s possible for your skin when you have the right tools to treat, eliminate, and prevent breakouts. So, let’s start by understanding what causes an acne breakout to better know how to treat it.

What causes acne in adults?

  1. Hormones

Fluctuations in your hormone levels, such as those that occur as part of your menstrual cycle, are one of the main causes of adult acne in women. Particularly, to criticize are the hormones well-known as androgenic hormone. The unfortunate result of these Adults changes is usually deep, painful cystic acne that appears around and, on the chin, neck, and back. If you notice that you tend to get hormonal acne around the time of your period, you can start introducing acne treatment and proactively lessen some of these effects.

  1. Stress

Likewise, stress can also cause hormonal changes that can lead to acne. As stress in the body increases, a small organ called the adrenal gland secretes the hormone cortisol, also known as the stress hormone. Unfortunately, when this happens, a small amount of testosterone is also released into the bloodstream and it is this extra hormone that can cause your sebaceous glands to produce excess sebum, or oil, on the surface of the skin. which can lead to clogged pores. If stress is the cause of your acne, try incorporating new stress management techniques and use a spot treatment like Acne Treatment to stop breakouts in their tracks.

  1. Pollution

Environmental pollutants can wreak havoc on your skin through tiny molecules called free radicals, especially if you live in an urban area. Our skin absorbs what’s around it and whether you can see it or not, there’s a lot of smog and dirt floating around in the air. Using a facial cleanser formulated to fight acne can remove these pollutants from the skin’s surface and fight acne at its source. There are two cleansers formulated by experts for acne or oily-prone skin.

The Acne Clarifying Gel Cleanser contains 1% salicylic acid to treat and prevent acne and clear clogged pores, PLUS a prebiotic complex that balances and restores the protective barrier of the skin’s microbiome to minimize skin dry, stripped, and damaged and help with longer lasting skin clarity. We also need a whipped, foamy face wash with sulfur that assists noticeably to reduce pores and increase skin texture while cleansing.

  1. Bad products

While you want to be careful not to strip your skin of its natural oils, if you have acne-prone skin, you’ll want to be sure to use adult acne goat milk products specifically formulated for your skin type. Topical treatments help remove dead skin cells from hair follicles and clear clogged pores that cause pimples and pimples. If you suffer from acne scars, the Clarifying Acne Adults Mark Fading Gel is formulated to restore a healthy skin barrier and visibly fade acne scars in as little as three days.

Labels like oil-free, non-comedogenic, and water-based are usually a good sign that the product contains ingredients that will not clog your pores. This is especially important when selecting a face moisturizer, as you do not want to slather yourself on something that will only make your skin condition worse. The Oil-Free Moisturizer is a popular option for our customers with oily or acne-prone skin.

  1. Overwash

Washing your face daily helps cleanse hair follicles of dead skin cells, remove environmental impurities, and prepare your skin for serums and creams. A daily face wash is an essential first step in any effective skincare routine. Contrary to what you might think, however, there is such a thing as excessive washing of your face, and it can make your acne worse. Cleansing more than twice a day, once in the morning and once in the evening, will dry out your skin and cause it to produce more oil to compensate.

Exfoliating too much can also damage your skin, as harsh physical exfoliators can create tiny abrasions on the skin that can become infected Adults and produce more acne. When choosing your products, be sure to balance potent ingredients with nourishing ones to keep your skin balanced.

  1. Diet

Believe it or not, what you eat can have a direct impact on the appearance of your skin. Although some studies show that certain foods are linked to acne, there are always exceptions, and your skin is unique. Foods containing sugar, dairy, caffeine, gluten, and fried foods are all known to produce acne. However, rather than giving up all these foods, try to monitor your skin’s reactions to each one. If you start to notice that you pass out after eating dairy products like goat milk soap, limit your intake of dairy products to minimize your acne.

Developing a better understanding of the specific causes of your acne will help you determine a treatment plan that will address the source of your acne and prevent future Adults breakouts, not just current ones. As you learn more about your skin and how it reacts to certain things, you will also be able to establish a more comprehensive daily routine that nourishes your acne-prone skin and helps create beautiful, healthy skin. clarity you’ve always dreamed of.