Monday, September 26

Why You Should Include CBD In Your Daily Routine? 

You must have been living under a rock not to have heard about cannabidiol (CBD), the highly popular cannabis extract noted for its numerous health benefits.  

CBD is such a powerful therapeutic compound that its popularity has since stretched far beyond the health and wellness industry. Today, you’re likely to encounter cannabidiol in sports and fitness products, beauty and cosmetic accessories, food and beverage goods, and even pet care products.  

But what is it about cannabidiol that makes everyone crave a slice of it? Listed below are some reasons to include CBD in your daily routine. 

CBD May Combat Nausea 

Nausea is a tell-tale sign of digestive upset. But it can also result from chronic ailments and certain medications like chemotherapy drugs. Nausea is also a hallmark of pregnancy, particularly during the earlier weeks of gestation.  

Whatever the cause may be, using CBD daily can help make you less nauseated. Studies on cannabidiol’s antiemetic properties indicate that the compound interacts with specific receptors and neurotransmitters in the body in a manner that mediates nausea.  

To make the most of CBD for nausea, consider pairing the compound with tetrahydrocannabinol (THC). THC is the main psychotropic chemical in marijuana. The chemical exists in several isomers, including the more popular delta-9 THC and the lesser-known delta-10 and delta-8 THC.  

Delta-8 THC is particularly recommended for its milder effects than delta-9. Therefore, you can use and shop premium quality honeyroot delta 8 products to combat nausea without becoming too stoned. 

CBD May Treat Pain 

Pain is part and parcel of our daily experiences.  

For some, persistent lower back pain is caused by sitting long hours in the office. For others, it’s the severe muscle sprain suffered from daily exploits in the gym.  

But the one thing we can all agree with is that many common pain medications don’t live up to the hype. Some of these drugs will only meet your pain halfway. Others will leave you nursing a slew of adverse effects. Sometimes including the pain you’re trying to treat.  

Fortunately, this is where cannabidiol comes in. CBD treats pain by impacting the vanilloid receptors, a group of endocannabinoid receptors that regulate pain sensations.  

CBD May Alleviate Inflammation 

Where pain is, inflammation is never far away. The two conditions exist almost like conjoined twins.  

However, it doesn’t matter whether you’re suffering from acute muscle inflammation caused by rigorous workouts or chronic inflammation triggered by diseases like cancer and arthritis. It’s reassuring to know that cannabidiol can come in quite handy.  

According to research, CBD alleviates inflammation mainly by inhibiting cytokines. Cytokines are a group of proteins that transmit inflammatory messenger signals across the body.  


CBD May Supercharge Your Sex Life 

Cannabis has been used in treating erectile dysfunction (ED) for hundreds of years. Most compounds extracted from the herb, including CBD, have demonstrated immense aphrodisiac abilities.  

For starters, cannabidiol produces vasodilatory effects. Vasodilators are compounds that dilate or expand constricted blood vessels. Increased blood flow to the sexual organs is associated with firmer and longer erections.  

CBD may also aid sexual performance by treating intercourse pain, known medically as dyspareunia.  

And just like in treating nausea, you can make the most of cannabidiol’s sexual enhancing benefits by using the compound alongside THC.  

CBD May Relieve Anxiety 

It’s almost impossible to go a day without experiencing some stressful moments.  

The good thing is that feelings of stress will typically go away without the trigger factors. But when you find yourself feeling anxious without any apparent cause, then you could be suffering from a full-blown anxiety disorder.  

Incorporating cannabidiol into your lifestyle can go a long way in helping keep anxiety at bay.  

CBD is a powerful sedative. The compound relieves anxiety through its inhibitory effects on cortisol, the primary stress hormone.  

CBD also fights stress and anxiety by stimulating the body’s response to the presence of ‘happiness’ chemicals like serotonin. 

CBD May Improve Sleep 

Pain, inflammation, anxiety, and even nausea are common causes of sleep deprivation. The fact that cannabidiol can treat all four conditions makes the substance a potential remedy for insomnia.  

But that’s not all.  

Studies also indicate that CBD can improve sleep quality by minimizing the time spent in rapid eye movement (REM) sleep. According to sleep experts, animals generally dream during REM sleep.  

Now, there’s nothing fundamentally wrong with dreaming. But for people living with post-traumatic stress disorder (PTSD), these dreams may turn into sleep-disruptive nightmares. That’s why it’s necessary to dreamless for more restful sleep. 

CBD May Promote Skin Radiance 

Healthy skin reflects favorably on your confidence and self-esteem. Unfortunately, many cosmetic products are laced with additives that could damage your skin in the long run.  

Turning to alternative herbs like cannabidiol can make a huge difference in maintaining skin health.  

Cannabidiol contains powerful antioxidant properties. Using CBD-enriched ointments can combat oxidative damage to the cells on the skin, helping slow down the natural aging process.  

CBD might also help in treating various skin conditions, such as acne. According to a 2014 study, CBD may fight acne breakouts by calming down overactive sebocytes – the sebum-secreting cells. 



The Bottom Line 

There are numerous reasons to integrate cannabidiol into your health and wellness routine.  

As a parting shot, remember to use CBD sparingly. The compound is most effective if used in moderation and counterproductive if overdosed.  


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